Yoga

Giveaways, Nomadic Foodie, & Other Tidbits

February 22, 2011

Giveaway winners announced, new features on NomadicFoodie.com, Potluck Sunday in Portland, and few yoga thoughts.

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Giveaways, Nomadic Foodie, & Other Tidbits

February 22, 2011

Giveaway winners announced, new features on NomadicFoodie.com, Potluck Sunday in Portland, and few yoga thoughts.

Read the full article →

I judge me.

February 3, 2011

If there’s anything in this world that I’m immensely grateful for, it’s this: Whether it’s been a day, a week, or a month (or more) between the last time I stepped onto my yoga mat until the very moment I’ve returned to it, there is one thing I can count on: My yoga mat does [...]

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Observance without Judgment; Wonder without Criticism

December 4, 2010

“What is present for you?” Lisa, one of my two amazing instructors during my first yoga teacher training program in Minneapolis, used to ask this question at various parts of class, and throughout the 8 weeks we were in satsang together. She’d ask after we studied something new, after we went through something challenging, and [...]

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On the Mat

December 3, 2010

It had been a couple of months since I’d set foot in a studio. Therapy had been considered for the transition in my life, journals had been torn through, and friends had gone over and above what friends go for when their friends are searching for answers, searching to put meaning the incomprehensible. I knew [...]

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