Yoga

Sanctuary

January 15, 2012

Sanctuary. I’ve been sitting closely with that word for the past couple of days. It started when I made a little joke to myself (and Twitter), as I entered a yoga studio on Saturday for the first time in WAY too long. I checked in and titled it, “Church,” and joked with myself that this [...]

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Adrenaline Management, Take 2. Or 200. I’m not sure.

September 30, 2011

I recently posted this on Facebook (AKA another post about anxiety): How to Cure (or at Least Deal with) Anxiety, by Doniree Walker 1) Drink Moscato d’Asti at lunch. 2) Take a giant nap in the middle of the afternoon (see #1). 3) Eat mac and cheese and pie for dinner (thanks, BoyfriendMan!). 4) Go to [...]

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Cross-Training: Running, Biking, and Yoga

July 19, 2011

I recently signed up for my first ever race – a 5k – and, I think I’m settling into a pretty awesome training routine. When I started running earlier this year, it was for a number of reasons: Last time running was a part of my routine, I lost weight, slept better, and had way [...]

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Veggies, Yoga, Community College, Reading List, and C25k. Oh, and a cheeseburger.

June 2, 2011

Friends! Readers! Please enjoy this awesome photo of me eating a cheeseburger just lines before mentioning that I’m going back to a vegetarian diet for the month of June. (It was a really tasty burger, in case you were wondering. And it was organic and Portland-farmed/raised/grown, in case you were wondering that, too.) Let’s keep [...]

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My Love-Hate Relationship with Running: Guest Post from Stacey

May 13, 2011

My friend Stacey is an avid runner, and today we’ve switched blogs long enough for her to share her story and love/hate relationship with running here, while I’m talking about my groove-your-body workout of choice: yoga! Read on for her story here, and jump over to her blog to read about my own love affair [...]

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