November 21, 2010
Extensions started today. The Extensions Program is CorePower Yoga’s 4-week training that takes the next step in preparing to be a yoga teacher or furthering the practice of an existing teacher. It’s where I’ll learn things like theming a class, building a playlist, more in-depth practice teaching, hands-on adjustments, and becoming more confident in my [...]
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October 30, 2009
We’d been warned. Prior to the whole experience, they’d told us that emotions would come up. That memories, feelings, and distractions would become present. We even had the intellectual training. We could discuss all seven Chakras, their colors, their tastes, their attributes. We could define what a Guna was and what kind of student we were, [...]
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