weight loss

The Best Thing I’ve Seen This Week: 2

July 22, 2011

This week’s “The Best Thing I’ve Seen This Week” shout-out goes to Amy, from Just A Titch. Amy, a long-time blogger favorite and one of many lovely bloggers I’ve had the honor of spending some real time with, has been sharing posts and progress and reflections on healthy living, weight loss, food and fitness, and [...]

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Small Victories, Weight Loss, and June Goals Check-In

June 15, 2011

This week has been a series of small victories. Small changes lead to big changes, right? That’s the idea. I’ve been re-evaluating (again) the way I eat, with overall health goals in mind including weight loss to the tune of about 20 pounds. Last time I decided I had some extra weight to lose, it [...]

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Yoga and Body Image

November 23, 2009

This is one of those posts where I want to acknowledge my own sensitivity to a personal issue before I go all “I am woman, hear me roar!” on you. I recognize that body image is something that lots of folks – men and women – stress about, wrestle with, and even agonize over. I [...]

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Doniree Walker loves yoga, running, food, travel, & story-telling. She lives in Portland, Oregon, takes a lot of pictures (mostly of food) and also writes a food blog. Runs on coffee and red wine.