January 5, 2010
In lieu of formal resolutions, this is my short list of things I will and won’t do, moving forward in 2010. They’re really just extensions of what I’ve already been striving for, with fresh approaches and new commitments. Happy New Year, Y’all! I will not have any weight loss goals this year. Instead, I will [...]
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October 29, 2009
We’re absorbing a lot of information in Yoga Teacher Training. We’re refnining our own postures (bakasana, BOOYAH!), learning to cue postures and alignment in other people’s bodies, and are studying the principles and philosophies behind yoga as a lifestyle. I’m finding it fascinating. In addition to find heel-to-arch alignment and stack-your-shoulders-over-your-wrists, we’ve been introduced to [...]
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