chakras

Reflections on a Chakra Workshop, Part 1

April 13, 2010
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A couple of weeks ago, I attended a chakra workshop through CorePower Yoga.  I went through something like that during my Teacher Training in Minneapolis, and as soon as I saw the poster for this upcoming class, I immediately signed up. It’s safe to say that I really went through it in March, and by [...]

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Playing Possum

April 2, 2010
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We all learned in Psych 101 about fight-or-flight, right?.  You’re faced with an attack or a high-stress situation and your response is typically one of two options – you face it and beat it down, or you run like hell. What if it’s not either? I never really got this.  I mean… I’m a lover [...]

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Chakra Tuning, Heart Openers, and Pushing Your Edge

October 30, 2009

We’d been warned. Prior to the whole experience, they’d told us that emotions would come up. That memories, feelings, and distractions would become present. We even had the intellectual training. We could discuss all seven Chakras, their colors, their tastes, their attributes. We could define what a Guna was and what kind of student we were, [...]

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