“I’m ready to be open,” she said. “I just don’t know how to let go.” My favorite postures in yoga have always been the hip openers. I know I hold tension there, and poses like half-pigeon feel like an energetic and active release of tension that gives way to openness, to flexibility. I mean this [...]
Doniree Walker loves yoga, running, food, travel, & story-telling. She lives in Portland, Oregon, takes a lot of pictures (mostly of food) and also writes a food blog. Runs on coffee and red wine.
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