Yoga

Life List Item #85 is in motion. See also: This is one of my biggest, biggest dreams.

April 30, 2012

Life List Item #85 – Attend La Escuela del Sol La Escuela del Sol (The School of the Sun!) is a school in Costa Rica offering Spanish, yoga, scuba, surfing, and fire-dancing classes. Yes, fire dancing. Apparently, that’s a thing. I first learned of La Escuela del Sol a few years ago while poking around [...]

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Sanctuary

January 15, 2012
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Sanctuary. I’ve been sitting closely with that word for the past couple of days. It started when I made a little joke to myself (and Twitter), as I entered a yoga studio on Saturday for the first time in WAY too long. I checked in and titled it, “Church,” and joked with myself that this [...]

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How We Speak

July 2, 2011

I started Stratejoy’s Joy Juice Journal prompts a couple of months ago. I did the first four and then – MAY happened. May, where I traveled more than I was at home in Portland. May with five airports in three weeks. May with family visits, blogger playtime, and client conferencing. I know, I know. Travel [...]

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Small Victories, Weight Loss, and June Goals Check-In

June 15, 2011

This week has been a series of small victories. Small changes lead to big changes, right? That’s the idea. I’ve been re-evaluating (again) the way I eat, with overall health goals in mind including weight loss to the tune of about 20 pounds. Last time I decided I had some extra weight to lose, it [...]

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Veggies, Yoga, Community College, Reading List, and C25k. Oh, and a cheeseburger.

June 2, 2011
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Friends! Readers! Please enjoy this awesome photo of me eating a cheeseburger just lines before mentioning that I’m going back to a vegetarian diet for the month of June. (It was a really tasty burger, in case you were wondering. And it was organic and Portland-farmed/raised/grown, in case you were wondering that, too.) Let’s keep [...]

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