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	<title>Comments on: It&#8217;s not anxiety, just a glitch in adrenaline-management</title>
	<atom:link href="http://doniree.com/2010/02/23/adrenaline-management/feed/" rel="self" type="application/rss+xml" />
	<link>http://doniree.com/2010/02/23/adrenaline-management/</link>
	<description>food, travel, yoga, and living with intention</description>
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		<title>By: Adrenaline Management and Anxiety Issues</title>
		<link>http://doniree.com/2010/02/23/adrenaline-management/#comment-10997</link>
		<dc:creator>Adrenaline Management and Anxiety Issues</dc:creator>
		<pubDate>Sat, 01 Oct 2011 05:10:51 +0000</pubDate>
		<guid isPermaLink="false">http://doniree.com/?p=2360#comment-10997</guid>
		<description>[...] is something about the change in seasons that causes a spike in my generally manageable anxiety levels. Anxiety&#8217;s not a new thing to me, and is actually something I&#8217;ve grown [...]</description>
		<content:encoded><![CDATA[<p>[...] is something about the change in seasons that causes a spike in my generally manageable anxiety levels. Anxiety&#8217;s not a new thing to me, and is actually something I&#8217;ve grown [...]</p>
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	<item>
		<title>By: Yoga: How a Coping Strategy Became a Lifestyle &#8211; guest post from Doniree</title>
		<link>http://doniree.com/2010/02/23/adrenaline-management/#comment-9362</link>
		<dc:creator>Yoga: How a Coping Strategy Became a Lifestyle &#8211; guest post from Doniree</dc:creator>
		<pubDate>Fri, 13 May 2011 17:38:53 +0000</pubDate>
		<guid isPermaLink="false">http://doniree.com/?p=2360#comment-9362</guid>
		<description>[...] the record, I like to call panic attacks a &quot;glitch in adrenaline-management.&quot; It feels like surge after surge of adrenaline that just circulates through my body without ever [...]</description>
		<content:encoded><![CDATA[<p>[...] the record, I like to call panic attacks a &quot;glitch in adrenaline-management.&quot; It feels like surge after surge of adrenaline that just circulates through my body without ever [...]</p>
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	<item>
		<title>By: Three Things : Time Management</title>
		<link>http://doniree.com/2010/02/23/adrenaline-management/#comment-9263</link>
		<dc:creator>Three Things : Time Management</dc:creator>
		<pubDate>Wed, 20 Apr 2011 18:11:11 +0000</pubDate>
		<guid isPermaLink="false">http://doniree.com/?p=2360#comment-9263</guid>
		<description>[...] for you, I will I promise!  ).  I know that my reaction to stress isn&#8217;t fight or flight, it&#8217;s freeze.  I know what freezing feels like, and I know the way my body shuts down when that happens, and I [...]</description>
		<content:encoded><![CDATA[<p>[...] for you, I will I promise!  ).  I know that my reaction to stress isn&#8217;t fight or flight, it&#8217;s freeze.  I know what freezing feels like, and I know the way my body shuts down when that happens, and I [...]</p>
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	<item>
		<title>By: I judge me.</title>
		<link>http://doniree.com/2010/02/23/adrenaline-management/#comment-8475</link>
		<dc:creator>I judge me.</dc:creator>
		<pubDate>Thu, 03 Feb 2011 13:02:15 +0000</pubDate>
		<guid isPermaLink="false">http://doniree.com/?p=2360#comment-8475</guid>
		<description>[...] my to-do list isn&#8217;t accomplished, when my mood isn&#8217;t as elevated as I&#8217;d consider my &#8216;normal&#8217;, when I&#8217;m too distracted by what&#8217;s going on in my own mind to fully be present and hear [...]</description>
		<content:encoded><![CDATA[<p>[...] my to-do list isn&#8217;t accomplished, when my mood isn&#8217;t as elevated as I&#8217;d consider my &#8216;normal&#8217;, when I&#8217;m too distracted by what&#8217;s going on in my own mind to fully be present and hear [...]</p>
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	</item>
	<item>
		<title>By: sarra</title>
		<link>http://doniree.com/2010/02/23/adrenaline-management/#comment-8278</link>
		<dc:creator>sarra</dc:creator>
		<pubDate>Sun, 09 Jan 2011 19:32:47 +0000</pubDate>
		<guid isPermaLink="false">http://doniree.com/?p=2360#comment-8278</guid>
		<description>I was actually hitting up Google for research (I say research, I mean a page of notes just for me) on using adrenaline productively - and goodness, what a surprise to find a thoughtful, yoga-ified blog post on a subject very close to that.  I&#039;ve had a lovely afternoon on working with various problems, and I don&#039;t think I&#039;d&#039;ve had the drive without the initial kick of excitement at finding this - a new way of looking at it.

I&#039;m continuing with my fact-finding mission (I&#039;m a singer starting to work out how to *use* excess adrenaline in performance rather than trying to ignore the way my thigh muscles are jiggling my kneecaps like billy-o, and I&#039;ve come up with a good start) but on a lot of other things touched on in the post... yes, food for thought.  Happy sigh. Hello!</description>
		<content:encoded><![CDATA[<p>I was actually hitting up Google for research (I say research, I mean a page of notes just for me) on using adrenaline productively &#8211; and goodness, what a surprise to find a thoughtful, yoga-ified blog post on a subject very close to that.  I&#8217;ve had a lovely afternoon on working with various problems, and I don&#8217;t think I&#8217;d've had the drive without the initial kick of excitement at finding this &#8211; a new way of looking at it.</p>
<p>I&#8217;m continuing with my fact-finding mission (I&#8217;m a singer starting to work out how to *use* excess adrenaline in performance rather than trying to ignore the way my thigh muscles are jiggling my kneecaps like billy-o, and I&#8217;ve come up with a good start) but on a lot of other things touched on in the post&#8230; yes, food for thought.  Happy sigh. Hello!</p>
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	<item>
		<title>By: Playing Possum</title>
		<link>http://doniree.com/2010/02/23/adrenaline-management/#comment-6053</link>
		<dc:creator>Playing Possum</dc:creator>
		<pubDate>Fri, 02 Apr 2010 10:04:40 +0000</pubDate>
		<guid isPermaLink="false">http://doniree.com/?p=2360#comment-6053</guid>
		<description>[...] down somewhere between tackling things head on and running in the opposite direction.  No wonder I&#8217;ve run into my fair share of anxiety issues, [...]</description>
		<content:encoded><![CDATA[<p>[...] down somewhere between tackling things head on and running in the opposite direction.  No wonder I&#8217;ve run into my fair share of anxiety issues, [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dove, Flickr, Rice, and a Petunia Patch</title>
		<link>http://doniree.com/2010/02/23/adrenaline-management/#comment-6052</link>
		<dc:creator>Dove, Flickr, Rice, and a Petunia Patch</dc:creator>
		<pubDate>Fri, 26 Feb 2010 12:27:26 +0000</pubDate>
		<guid isPermaLink="false">http://doniree.com/?p=2360#comment-6052</guid>
		<description>[...] Been a little emo around these parts this week, what with the whole adrenaline-management thing and then some serious self-reflection.  Let&#8217;s lighten things up a bit for our Friday [...]</description>
		<content:encoded><![CDATA[<p>[...] Been a little emo around these parts this week, what with the whole adrenaline-management thing and then some serious self-reflection.  Let&#8217;s lighten things up a bit for our Friday [...]</p>
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	</item>
	<item>
		<title>By: LiLu</title>
		<link>http://doniree.com/2010/02/23/adrenaline-management/#comment-6051</link>
		<dc:creator>LiLu</dc:creator>
		<pubDate>Thu, 25 Feb 2010 13:05:05 +0000</pubDate>
		<guid isPermaLink="false">http://doniree.com/?p=2360#comment-6051</guid>
		<description>&quot;if you&#039;re reading this i actually hit &#039;publish&#039;&quot;



I think that might be my new favorite tag. I got a couple of those in the drafts...
.-= LiLu&#180;s last blog ..TMI Thursday: Never Try to Fool a Gay Man =-.</description>
		<content:encoded><![CDATA[<p>&quot;if you&#039;re reading this i actually hit &#039;publish&#039;&quot;</p>
<p>I think that might be my new favorite tag. I got a couple of those in the drafts&#8230;<br />
.-= LiLu&#180;s last blog ..TMI Thursday: Never Try to Fool a Gay Man =-.</p>
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	<item>
		<title>By: doniree</title>
		<link>http://doniree.com/2010/02/23/adrenaline-management/#comment-6050</link>
		<dc:creator>doniree</dc:creator>
		<pubDate>Wed, 24 Feb 2010 20:01:20 +0000</pubDate>
		<guid isPermaLink="false">http://doniree.com/?p=2360#comment-6050</guid>
		<description>You&#039;re absolutely welcome.</description>
		<content:encoded><![CDATA[<p>You&#039;re absolutely welcome.</p>
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	</item>
	<item>
		<title>By: doniree</title>
		<link>http://doniree.com/2010/02/23/adrenaline-management/#comment-6049</link>
		<dc:creator>doniree</dc:creator>
		<pubDate>Wed, 24 Feb 2010 15:20:34 +0000</pubDate>
		<guid isPermaLink="false">http://doniree.com/?p=2360#comment-6049</guid>
		<description>You&#039;re certainly not a total robot, though I do agree that you tend to function like one :)  And tabula rasa... I like that.</description>
		<content:encoded><![CDATA[<p>You&#039;re certainly not a total robot, though I do agree that you tend to function like one <img src='http://doniree.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   And tabula rasa&#8230; I like that.</p>
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